1. intro 0:51
2. past future 4:01
3. hookslide 4:51
4. bad news 4:56
5. fem fems 4:02
6. real good (9th wonder) 4:44
7. suckas 4:36
8. supa dynamite (feat. mr.lif) 4:47
9. boom box 3:44
10. gone head 4:18
11. git loose (feat. akrobatik) 3:46
12. seven 3:25
13. say somethin 4:12
14. help me sing 4:49
15. standing room only (bonus track) 3:29